Professional Massage Therapy Designed to Restore Your Body and Mind

Experience personalized care from a Licensed Massage Therapist dedicated to helping you reduce pain, ease stress, and improve overall wellness. Whether you’re looking for Therapeutic Massage, Deep Tissue Massage, Pregnancy Massage, TMJ Buccal Massage, or Assisted Stretching, every session is customized to your body’s unique needs. Most massage sessions also include relaxing aromatherapy and hot towel service for an enhanced experience.

Compassionate Massage Therapy Focused on Your Wellness

At Teresa Bartley, LMT – XtraSuite Salons, every massage session is centered around helping clients feel their best. As a Professional Massage Therapist serving Ashland, VA, Teresa provides therapeutic techniques that help relieve muscle tension, reduce stress, improve flexibility, and encourage natural healing.

Licensed Professional

Receive one-on-one care from an experienced and licensed massage therapist committed to your health.

Customized Treatments

Every massage is designed around your body's condition, comfort level, and wellness objectives.

Ready to Feel Better? Schedule Your Massage Today

Whether you’re seeking Therapeutic Massage, Deep Tissue Massage, Assisted Stretching, TMJ Buccal Massage, or a relaxing Full Body Massage, Teresa Bartley, LMT is here to help you reduce pain, relieve stress, and improve your overall well-being. Book your personalized session today and experience professional care designed around your wellness goals.

Your Journey to Better Wellness

01

Schedule Your Appointment

Choose the massage service that best fits your needs and reserve a convenient appointment time.

02

Personalized Consultation

We’ll discuss your concerns, health history, pain areas, and wellness goals before beginning treatment.

03

Customized Massage Session

Your massage is carefully tailored using therapeutic techniques designed specifically for your body.

04

Leave Feeling Renewed

Enjoy improved mobility, reduced discomfort, and a greater sense of relaxation after every visit.

Experience Massage Therapy That Prioritizes Your Health

Therapeutic Massage

Designed to relieve muscle tension, chronic pain, and everyday stress while supporting long-term wellness.

Licensed Massage Therapist

Receive professional care from a licensed therapist dedicated to personalized treatment.

Deep Tissue Massage

Target deeper layers of muscle to relieve stiffness, improve mobility, and support recovery.

Assisted Stretching

Improve flexibility, posture, and range of motion with guided stretch therapy.

Aromatherapy Massage

Enhance relaxation with soothing essential oils included with most massage sessions.

Hot Towel Massage

Enjoy warm towel therapy to promote comfort and relaxation before or after treatment.

Massage Therapy Services Designed Around Your Needs

Whether you need pain relief, stress reduction, improved mobility, or prenatal care, Teresa offers customized massage treatments to help you feel your best.

60 Minutes Massage

A personalized one-hour massage designed to relieve tension, improve circulation, reduce stress, and support your overall wellness. Aromatherapy and hot towel service are included.

90 Minutes Massage

Enjoy extended therapeutic care with additional time to address chronic tension, sore muscles, and full-body relaxation. Includes aromatherapy and hot towel service.

Assisted Stretching

Improve flexibility, mobility, and muscle performance through guided stretching techniques that help reduce stiffness and enhance movement.

TMJ Buccal Massage

Specialized massage focused on relieving jaw tension, facial muscle tightness, headaches, and TMJ discomfort through gentle intraoral and external techniques.

Pregnancy Massage

Gentle prenatal massage designed to help expectant mothers reduce discomfort, improve circulation, and relax safely throughout pregnancy.

Veterans Massage Discount

Honoring veterans with discounted massage sessions:

  • 60 Minutes – $75
  • 90 Minutes – $115

Aromatherapy and hot towel service are included with veteran massage sessions.

What Our Clients Say

Teresa took time to understand exactly where my pain was coming from. I left feeling relaxed, comfortable, and moving much better than when I arrived.

Bella Grace Customer

The deep tissue massage helped relieve months of shoulder tension. Professional, knowledgeable, and welcoming from start to finish.

Nora Lynn Customer

Her TMJ massage made a noticeable difference in my jaw pain. I highly recommend Teresa to anyone looking for therapeutic massage.

Emma Sage Customer

I've received several massages here, and every visit has been excellent. The aromatherapy and hot towels make the experience even more relaxing

Mila Rose Customer

A Comfortable Space for Relaxation and Healing

Our private massage studio provides a peaceful atmosphere where you can disconnect from daily stress and focus on your wellness journey.

Frequently Asked Questions

Yes. Appointments are recommended to ensure availability and provide enough time for your personalized massage session.

All massage services include aromatherapy and hot towel service except pregnancy massage.

Yes. Deep tissue massage is available and customized according to your comfort level and treatment goals.

Yes. Pregnancy massage is performed using techniques designed specifically for expectant mothers to promote relaxation and comfort.

Yes. Veterans receive special pricing of $75 for 60 minutes and $115 for 90 minutes.

We proudly serve clients from Ashland, Mechanicsville, Richmond, Glen Allen, Hanover, Henrico, and Doswell, VA.

Massage & Wellness Tips

Stay informed with helpful articles covering massage therapy benefits, pain relief techniques, prenatal wellness, assisted stretching, TMJ care, stress management, and healthy lifestyle tips to support your overall well-being.